Michelle brings over 10 years of expertise in clinical and sports nutrition. She has worked with both individual and group clients in top tier hospitals and fitness facilities all over the Boston area. She also has over 15 years of fitness training experience (including at the competitive level), and uses her experience to help guide her clients. She wants to ensure all athletes have the appropriate knowledge, tools, and support to fuel appropriately to perform their very best while still enjoying favorite foods and living life!

Michelle brings over 10 years of expertise in clinical and sports nutrition. She has worked with ... Read More

Dr Laura Latham received her bachelor’s degree in Physiology and Neurobiology at the University of Connecticut and she earned her Doctor of Chiropractic degree at New York Chiropractic College. Laura’s post-graduate education led her to the field of strength and conditioning, sports medicine and pelvic health. She and her husband, Tim Latham opened Back Bay Health and Performance in 2016. She is a faculty member with First Principles of Movement. She is passionate about helping pregnant people and active adults with pain, get back to doing whatever it is they love.

Dr Laura Latham received her bachelor’s degree in Physiology and Neurobiology at the University o... Read More

Tim Latham is a chiropractic physician, licensed dietitian/nutritionist and strength & conditioning specialist. He specializes in the integration of movement, nutrition, mindfulness and other lifestyle based interventions for people with complex, chronic conditions.

In addition to co-owning Back Bay Health & Performance he also serves as an adjunct professor in the Integrative and Functional Nutrition program at Saybrook University and regularly lectures on pain, stress and injury prevention at local universities.

Tim Latham is a chiropractic physician, licensed dietitian/nutritionist and strength & condit... Read More

Becca Phillips, LMT, is proud to provide restorative touch to all bodies. Becca blends various modalities of massage into each session, including Thai, deep-tissue, sports, craniosacral, orthopedic massage, medical massage and myofascial release techniques to meet the individualized needs of each client through her intuitive touch.

Becca is a 300hr Yoga Teacher (RYT), completing her teacher training in Ecuador at Durga’s Tiger School. She has also taught various workshops to non-massage therapists about how to exchange bodywork with proper form, building community and spreading compassionate touch to the general public through massage education.

An open and extroverted soul who loves connecting with people from all walks of life, she views compassionate touch as a powerful way to harness more love and positive connection with oneself and others. Becca started her massage journey by studying professional Thai Massage at the TMC School in Chiang Mai, Thailand and then completed her licensure program at the Massage School in Boston. She is also trained as a public health professional.

Prior to becoming a massage therapist, Becca was a group fitness instructor and swim coach, and a competitive endurance athlete for many years, leading her to experience the healing power of massage therapy years before she went to massage school. In her free time, Becca enjoys hosting conscious community events, biking, spending time outdoors, cooking, playing violin, and engaging in mindfulness activities.

Becca Phillips, LMT, is proud to provide restorative touch to all bodies. Becca blends various mo... Read More